Physiotherapy Right Next to Seaforth Town


Our clinic is proudly located in the centre of Balgowlah Heights, just 1km away from Seaforth centre, offering local residents easy access to high-quality physiotherapy care right in their own neighbourhood. We deliver personalised, evidence-based treatment plans tailored to your individual health needs, ensuring the best possible outcomes and a convenient, supportive experience.

Our Services

  • Exercise Prescription

    Exercise Prescription and Programming

    We design customised exercise programs to guide you through a progressive rehabilitation program for any injuries and to develop strength, stability and control in your movements.

  • Physiotherapy massage

    Hands-on Physiotherapy

    We have a hands-on approach. We utilise manual physiotherapy techniques such as joint mobilisation and remedial massage to maximise effects.

  • Reformer Pilates

    Reformer Pilates

    Our custom small group Pilates classes help build your fitness, strength and stability while being mindful of each individual’s goals and any recovering injuries. We also do 1:1 private Pilates.

  • Dry Needling

    Dry Needling for Trigger points, Tight muscle tissue and Tendons. Useful for tendinitis, muscle strains, reduced flexibility and as an adjunct to our other therapies.

  • Surgical Rehabilitation

    A guided step-by-step program back to activity following surgery. We work closely with expert surgeons and doctors to ensure post-operative protocols are followed and goals are met.

  • Work Cover and CTP Claims

    We treat work cover and CTP claim injuries. Get in touch to find out more.

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