Hands-On Physio That Works

 

Your Body - Balgowlah Heights Physio

We are Balgowlah Heights’ home for treating sports injuries, back pain and other physical concerns. With some of the Northern Beaches leading physiotherapists, our team will diagnose your injury and help you resolve pain.

We also combine our Physiotherapy and exercise knowledge with our Pilates expertise to create challenging Pilates sessions that focus on recovery, strength and optimising your physical health.

Our Experts Diagnose and Treat Back Pain, Neck Pain, Sports Injuries, Arthritis and More

Our services include massage, dry needling, taping, orthotics & exercise prescription

Our Services

Physiotherapy

Suffering with Back Pain, Neck Pain, Arthritis or Sports Injuries? Our expert team will work with you to diagnose and treat your injury to get the best out of Your Body.

We work closely with leading doctors and surgeons in Sydney to implement effective rehabilitation strategies which are individualised for each client.

We treat adults and children for a variety of concerns and injuries using hands-on techniques and exercise therapy that works. We do manual therapy, massage, dry needling, exercise prescription, rehab programmes, arthritis management and more.

 

Pilates

Your Body specialises in small group Reformer Pilates classes. Our classes teach you how to exercise effectively without causing damage to your body. Our small class sizes means we tailor our Pilates programmes to suit your individual needs.

 

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