Who We Are

Your Body Physio & Pilates is a modern Physiotherapy and Pilates studio that delivers hands-on optimum care, clinical services and classes that make your body feel its best.

Meet our team who use the latest clinical techniques and knowledge to provide the best care to all our clients.

The Studio & Our Big Move!

After four amazing years in our Beatrice Street studio we are taking a leap and moving to a bigger space right next door! Our new studio is at ground level will have easier access for our physio patients, more exercise equipment and space for our Reformer Classes.

Come check out our new location at 118 Beatrice Street

 

MEET THE TEAM

Aoife Casey - Owner, Physiotherapist & Pilates Instructor

Aoife (pronounced Eefa) has studied under, worked with, and been recommended by leading doctors, physiotherapists and surgeons in Australia. She has more than thirteen years’ experience working in Physiotherapy and sports clinics, Pilates studios and leading hospitals

Aoife founded Your Body Physio & Pilates in 2020 to share her expertise and proven techniques with the Northern Beaches community.

Inspired by her love of exercise, Aoife trained under the prestigious STOTT Pilates method to become a highly qualified Mat and Reformer Pilates instructor. She combines this expertise with her vast experience and education to design unique exercise programs to optimise results.

 

  • Jodie Wolf

    PILATES INSTURCTOR

    Jodie has worked in the health and fitness industry for over 20 years, starting out as professional dancer and Personal Trainer, working globally.

    Over the years she has taught an array of classes such as barre, circuit, HITT, Kinesis, spin and dance before focusing her full attention on Pilates, which has always been a passion.

    Jodie is also qualified to teach both pre and postnatal pilates.

    When she is not Instructing, Jodie works as a Journalist and in film, often throwing herself into numerous creative endeavours.

    With a passion for form first and foremost, Jodie hopes that clients leave her classes feeling stronger, longer and full of energy!

  • Jasmine Debeer

    PILATES INSTRUCTOR

    Originally from Antwerp, Belgium, Jasmine is a Polestar Pilates-trained instructor with a unique background in competitive surfing and landscape architecture. After discovering clinical Pilates through her own injury journey, she pursued professional training in Belgium and the Netherlands, completing her certification in Australia under top educators like Dav Cohen, Joanne Bezzina, Kimberly Garlick, and Luisa Saiter Lins.

    Jasmine brings a gentle, detail-focused approach to her teaching, helping clients move better and feel stronger—so they can keep doing what they love, for longer.

  • Caroline Fiechter

    PILATES INSTRUCTOR

    Caroline is a comprehensively certified Polestar Pilates instructor with a strong passion for movement, holistic health and overall wellbeing. Drawing on years of experience as a competitive gymnast, she understands the importance of maintaining strength, mobility and body awareness.

    Her goal is to inspire and empower people of all ages and fitness levels to experience the benefits of Pilates. Her classes are dynamic and well-rounded, with a focus on alignment and functional strength to help each individual get the most out of every movement.