Physiotherapy in the Heart of Balgowlah Heights


Our clinic is proudly located in the centre of Balgowlah Heights, offering local residents easy access to high-quality physiotherapy care right in their own neighbourhood. We deliver personalised, evidence-based treatment plans tailored to your individual health needs, ensuring the best possible outcomes and a convenient, supportive experience.

Our Services

  • Exercise Prescription

    Exercise Prescription and Programming

    We design customised exercise programs to guide you through a progressive rehabilitation program for any injuries and to develop strength, stability and control in your movements.

  • Physiotherapy massage

    Hands-on Physiotherapy

    We have a hands-on approach. We utilise manual physiotherapy techniques such as joint mobilisation and remedial massage to maximise effects.

  • Reformer Pilates

    Reformer Pilates

    Our custom small group Pilates classes help build your fitness, strength and stability while being mindful of each individual’s goals and any recovering injuries. We also do 1:1 private Pilates.